Liquid Gold in a cup I can’t believe it has taken me this long to post about Golden Milk. It’s delicious and nutritious and SO easy to make. But before I go on, I want to make it clear why I’ve been drinking it so much, what it really is and why it’s so darn good for […]

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Eat Raw like a rabbit Perhaps you’ve heard of the raw food diet and the raw food recipes that cater to it. I myself have sprinkled in the term raw here on this blog: just yesterday I posted my own raw vegan carrot cake cupcakes, an unbaked and unrefined version of the classic. And I […]

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Eat like a rabbit My family celebrates Easter, and I celebrate any excuse to make treats. And of course I’m always on a mission to satisfy my sweet tooth in a healthier way, using real, whole foods ingredients and as little sugar (never refined of course) as possible. So this weekend, I was back at […]

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Chocolate is a superpower So as I mentioned in my recent apple pie smoothie post, I’ve been rebalancing my gut. And in order to do so, I had to stick to warm foods, meaning no traditional ice-based smoothies. BUT I figured out a hack to this breakfast obstacle: the warm smoothie. 

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The Preliminary C Diagnosis: Looking Back A year ago today I received a call when I was at work. It was the director of the Lymphoma center at Columbia. I went into the bathroom to take the call. Gently but without mincing any words, he informed me that the preliminary results of my needle biopsy were […]

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Getting the Gut Back on Track I’ve been working on rebalancing my gut for the past several months, because chemo and six months of antibiotics will do a serious number on gut flora. I’d already been planning on a New Year’s cleanse in January, them BAM!, gut issues hit. For the first time in my […]

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The Warm Apple Pie Smoothie Project For my warm apple pie smoothie project, I wanted to find the best way to get the fresh-out of the oven warm apple pie vibe. I figured I could bake the apple, which would work just fine I’m sure. 

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this art called life

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