Recipes

Beet Carrot Ginger Juice: The liver detox benefits of beets

Beet Carrot Ginger Juice: The liver detox benefits of beets

Why beet juice: The benefits of beets I’ve never been particularly fond of beets. I think they taste like dirt. But I’m doing a liver cleanse and protocol after protocol calls for beet juice or incorporating beets into your diet in some way shape or […]

Why You Should Eat More Watermelon + Vegan Watermelon Feta Salad Recipe

Why You Should Eat More Watermelon + Vegan Watermelon Feta Salad Recipe

Watermelon is good, and good for you Seriously, what’s more refreshing than watermelon on a hot summer day? In life, I rarely think, I want some watermelon. But then summer rolls around and I take my first bite and I’m like oh yeah, this stuff is […]

Raw Vegan Creamy Celery Herb Soup Recipe

Raw Vegan Creamy Celery Herb Soup Recipe

Cool for the Summer: Raw Vegan Creamy Celery Herb Soup Ohhhh yes, this raw vegan creamy celery herb soup recipe is a win! More raw soup. Souper delicious. Souper healthy. Creamy. Refreshing. Bursting with layers of flavor. So I went to the local farmer’s market […]

Paleo Dark Chocolate Sugar-Free Recipe

Paleo Dark Chocolate Sugar-Free Recipe

Organic Vegan 0g Sugar Paleo Dark Chocolate Recipe – No Sugar Alcohols Necessary Life without chocolate simply wouldn’t be worth living, so when it comes to healthy chocolate, I’ve become somewhat of an expert. Ok ok, expert is a bit of a stretch. But I’ve been doing […]

Raw Vegan Green Blender Soup

Raw Vegan Green Blender Soup

Cooling soup for the warm weather I love soup, and it just so happens to be a great option for a detox or cleanse, particularly when the weather is a bit nippy. But summer is arguably the ideal time to cleanse your body, and warming […]

Quick and Easy Raw Vegan Feta Cheese

Quick and Easy Raw Vegan Feta Cheese

Dairy-free’s the way to be Being dairy-free certainly has its advantages. I feel great, my skin seems to have improved, and my eczema doesn’t flare anymore. But it also has its downsides: cheese! Or the lack thereof to be clear. Like many others who cut […]

Freedom from sugar: Sugar addiction and our health

Freedom from sugar: Sugar addiction and our health

Life, liberty, and the pursuit of happiness Yesterday was July 4th – Independence Day. We declared our independence in the name of freedom, in the name of liberty and justice, in the name of individual rights and the pursuit of happiness. A day dedicated to […]

Vegan whipped cream: sugar-free (0g), dairy-free recipe

Vegan whipped cream: sugar-free (0g), dairy-free recipe

My first attempt failure I’ve seen vegan whipped cream all over Pinterest and the healthy food blogosphere for ages now – it’s not particularly ground-breaking. But all of the recipes I found have sugar or sugar-containing ingredients. No thank you, said me. As per standard […]

Juice Pulp Muffins: Vegan, Gluten-Free, Sugar-Free Recipe

Juice Pulp Muffins: Vegan, Gluten-Free, Sugar-Free Recipe

Juice up your life Last year after I was diagnosed with Lymphoma, I immediately went into research mode and dove into everything I could find when it came to anti-cancer nutrition. Carrot juice came up time and again: there were numerous stories of miraculous recoveries […]

Vegan Spinach Basil Pesto

Vegan Spinach Basil Pesto

All the Italian in me To the best of my knowledge, I have zero Italian in me. But I was born in Manhattan and raised in New Jersey, so I know good pizza and I know good Italian food. And I’ve been to Italy. The […]