Happy Gratitude Week! I love this time of year, and all of the colors and flavors that come along with it. Recently I’ve been channeling all the harvest vibes and starting my mornings with pumpkin oatmeal and all the spices, and it’s probably the most nourishing breakfast I’ve ever had to date. And needless to […]

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It’s officially fall which in my book means several things, but one aspect in particular gets me excited – pumpkins, spice, and everything nice! The fall flavors and scents give me all the cozy vibes and Miami temperatures aside I’m feeling the seasonal transition full-on. And I’ve been celebrating in all the best ways – […]

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I know it’s been a while since I’ve posted a recipe here, or anything related to food for that matter! I’ll be honest – this green smoothie was a totally random ‘what do I have to make a smoothie with’ kinda smoothie. I’d happened to pick up a couple kiwis from the store, and lately […]

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Sweet Potatoes for Breakfast For those skeptics our there, just hear me out for a second. Sweet potato may not jump to mind as a traditional breakfast food option. But really, it makes a lot of sense when you think about it. Sweet potatoes basically taste like dessert, but they are quite versatile and pair […]

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Chocolate is a superpower So as I mentioned in my recent apple pie smoothie post, I’ve been rebalancing my gut. And in order to do so, I had to stick to warm foods, meaning no traditional ice-based smoothies. BUT I figured out a hack to this breakfast obstacle: the warm smoothie. 

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