Dairy-free’s the way to be Being dairy-free certainly has its advantages. I feel great, my skin seems to have improved, and my eczema doesn’t flare anymore. But it also has its downsides: cheese! Or the lack thereof to be clear. Like many others who cut […]
Life, liberty, and the pursuit of happiness Yesterday was July 4th – Independence Day. We declared our independence in the name of freedom, in the name of liberty and justice, in the name of individual rights and the pursuit of happiness. A day dedicated to […]
Juice up your life
Last year after I was diagnosed with Lymphoma, I immediately went into research mode and dove into everything I could find when it came to anti-cancer nutrition. Carrot juice came up time and again: there were numerous stories of miraculous recoveries from the simple consumption of carrot juice alone. Resource after resource touted the anti-cancer benefits of vast quantities of carrot juice.
Liquid Gold in a cup I can’t believe it has taken me this long to post about Golden Milk. It’s delicious and nutritious and SO easy to make. But before I go on, I want to make it clear why I’ve been drinking it so much, […]
It’s supposed to be spring now, so even though the weather is holding out on us, I’m channeling all the spring vibes in the kitchen, because I’m way beyond ready for it! So, the other day I experimented with a raw key lime pie and it was amazing. And since then I can’t stop making the filling – avocado key lime mousse! Raw, vegan, sugar-free, and the perfect balance of sweet, tart, and creamy. My taste buds can’t get enough. (more…)