It’s officially fall which in my book means several things, but one aspect in particular gets me excited – pumpkins, spice, and everything nice! The fall flavors and scents give me all the cozy vibes and Miami temperatures aside I’m feeling the seasonal transition full-on. And I’ve been celebrating in all the best ways – […]

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I know it’s been a while since I’ve posted a recipe here, or anything related to food for that matter! I’ll be honest – this green smoothie was a totally random ‘what do I have to make a smoothie with’ kinda smoothie. I’d happened to pick up a couple kiwis from the store, and lately […]

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Omg December is flying by!!! I absolutely adore Christmas. Everything about it. Especially the baking and the cookies. I can’t believe it’s taken me so long to share this post – things down here have been in full swing between Basel and the holidays and life. Christmas in Miami definitely feels a bit strange, but I’m […]

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Chocolate and Halloween go together like Peanut Butter and Jelly Happy Halloween ya’ll! Here’s a riddle for ya: what’s scarier than Halloween…? A Halloween without chocolate! Can’t even imagine. Add a craving for baked goods with some fall spices and bam you’ve got double chocolate chai muffins. So good it’s scary. Pure magic. I’ve been away […]

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Chocolate and Peanut Butter: The Best of Both Worlds When this time of year rolls around, I get nostalgic for my childhood. The Easter egg hunts, dying the easter Eggs, the cute little Easter dresses, the chocolate rabbits, the jelly beans…. oh and those peanut butter loaded Reese’s eggs! Controversies around peanut butter aside, I […]

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Key Lime Pie Vibes I just spent nearly a week down in south Florida, and Saturday is St. Patrick’s Day. I’m pretty sure there could be no more perfect time to share this refreshing green recipe. Key lime pie is named after key limes from the Florida keys, so naturally key lime pie is a […]

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The Magical Mood Boosting Powers of Chocolate Cake Chocolate cake makes everything better. Fact. And what makes the most better-making chocolate cake even better? Making it paleo. And making it on a Monday. I woke up with a serious case of the Monday Blues yesterday. I’ve been getting over a stubborn cold, haven’t been sleeping […]

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‘Cheesy’ Broccoli Soup For the Win: Dairy-Free, Gluten-Free, Vegan, Paleo Recipe For real guys. This creamy cheesy broccoli soup is hands-down the most satisfying soup I’ve ever made, or ever tasted for that matter. All the creaminess. All the cheesy flavor. None of the dairy or its side effects. Can it be real? Oh yes […]

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Nourishing Mind Body and Soul with Soup Yep it’s the new year and guess what that means – time for souping! It’s WAY too cold outside to even consider juicing. But soups? Nourishing, warming, and cleansing all in one. It’s my favorite approach to clean eating in cold weather. Plus it’s SO bitter cold out […]

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Keeping The Tradition Alive My mom was never big on baking, but cranberry bread has been a holiday staple for as long as I can remember. She’d even make mini loaves of it to give to my teachers way back in the day. While I don’t typically crave fruit and nut bread, there’s something incredibly […]

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