Tag: gut health

Gut Health: The link between gut bacteria and cancer risk and response

Gut Health: The link between gut bacteria and cancer risk and response

Gut bacteria: The key to health All disease begins in the gut. ~ Hippocrates We have 70 trillion cells in our body. And we have 100 trillion cells in our gut. Meaning the gut bacteria we house far outnumber our own cells. There’s a reason […]

Quick and Easy Raw Vegan Feta Cheese

Quick and Easy Raw Vegan Feta Cheese

Dairy-free’s the way to be Being dairy-free certainly has its advantages. I feel great, my skin seems to have improved, and my eczema doesn’t flare anymore. But it also has its downsides: cheese! Or the lack thereof to be clear. Like many others who cut […]

Why Eat Raw: Benefits of a raw food diet (and when not to go raw)

Why Eat Raw: Benefits of a raw food diet (and when not to go raw)

Eat Raw like a rabbit

Perhaps you’ve heard of the raw food diet and the raw food recipes that cater to it. I myself have sprinkled in the term raw here on this blog: just yesterday I posted my own raw vegan carrot cake cupcakes, an unbaked and unrefined version of the classic. And I temporarily put myself on a full raw vegan diet before I began treatment last year. So I decided to write a post that elaborates on the basics of a raw food diet. (more…)