Cleanse your system the fun way The words cleanse and detox often cause strong, guarded reactions. The idea of deprivation or consuming bizarre foods you can’t even pronounce is simply not appealing to most. But before you turn and run… truth bomb: you don’t have to suffer on a cleanse! You can have your coffee and […]

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Watermelon is good, and good for you Seriously, what’s more refreshing than watermelon on a hot summer day? In life, I rarely think, I want some watermelon. But then summer rolls around and I take my first bite and I’m like oh yeah, this stuff is amazing! So I get a giant watermelon and find all sorts […]

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Cool for the Summer: Raw Vegan Creamy Celery Herb Soup Ohhhh yes, this raw vegan creamy celery herb soup recipe is a win! More raw soup. Souper delicious. Souper healthy. Creamy. Refreshing. Bursting with layers of flavor. So I went to the local farmer’s market Saturday morning and loaded up on organic veggies. Forgetting I […]

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Eat like a rabbit My family celebrates Easter, and I celebrate any excuse to make treats. And of course I’m always on a mission to satisfy my sweet tooth in a healthier way, using real, whole foods ingredients and as little sugar (never refined of course) as possible. So this weekend, I was back at […]

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It’s supposed to be spring now, so even though the weather is holding out on us, I’m channeling all the spring vibes in the kitchen, because I’m way beyond ready for it! So, the other day I experimented with a raw key lime pie and it was amazing. And since then I can’t stop making […]

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Homemade sugar-free Nutella happened I knew I had to try to get something with hazelnuts onto my sugar-free chocolate menu, because chocolate-hazelnut is one of my favorite flavor combinations ever. Hello Nutella. I did not grow up with this stuff, but my world expanded in more ways than one when I studied abroad in Paris. There, […]

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The Brownie Project So I obviously needed to include brownies in my week of sugar-free chocolate treats. But the brownie project proved to be a bit stubborn. After a couple close-but-not-quite attempts, I decided to try a different tack and go with a raw bite rendition of the classic chocolate treat.

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