The S Factor Anytime I overindulge a bit in the food department and stray from my typical healthy eating habits (hi bachelorette, reunion, and wedding all within 9 days), I revert to the S factor: really Simple eating, comprised primarily of soups, salads, and smoothies, […]
Spice up your summer Hey guys, I hope you all had a fabulous Memorial Day weekend! I spent mine celebrating my cousin’s soon-to-be wife’s (so does that make her my future cousin-in-law? ;)) bachelorette on Cape Cod and phew I’m exhausted but feeling so nourished.
Cinco de Mayo vibes So I’ve been on a total Mexican food kick lately, thanks in part to Cinco de Mayo as well as the shift in weather. Cinco de Mayo kind of signifies a shift in my dietary habits and cravings, and even though the warm weather […]
Going Dairy-Free When it came to going dairy-free, giving up milk was no problem for me at all. Growing up, I dreaded the glass of milk I was forced to drink at dinner. Because when I was a child, it was ‘common knowledge’ that drinking […]
My cauliflower makeover I’ll be honest. I wrote off cauliflower for years because it isn’t green. I didn’t get the point of white broccoli – if I was going to eat the vegetable, it may as well be the green version. But my perception of cauliflower has undergone […]