Have you ever had a painkiller? The cocktail drink version, I mean? If you have, you’re familiar with how dangerously yummy they are. This anti-inflammatory pineapple green smoothie recipe is inspired by that delicious island drink – but it’s actually packed with health benefits! My Introduction to the Painkiller Cocktail – Island Life in a […]

‘Cheesy’ Broccoli Soup For the Win: Dairy-Free, Gluten-Free, Vegan, Paleo Recipe For real guys. This creamy cheesy broccoli soup is hands-down the most satisfying soup I’ve ever made, or ever tasted for that matter. All the creaminess. All the cheesy flavor. None of the dairy or its side effects. Can it be real? Oh yes […]

Why beet juice: The benefits of beets I’ve never been particularly fond of beets. I think they taste like dirt. But I’m doing a liver cleanse and protocol after protocol calls for beet juice or incorporating beets into your diet in some way shape or form. So I gave them a go, because the health […]

Watermelon is good, and good for you Seriously, what’s more refreshing than watermelon on a hot summer day? In life, I rarely think, I want some watermelon. But then summer rolls around and I take my first bite and I’m like oh yeah, this stuff is amazing! So I get a giant watermelon and find all sorts […]