Moving can be stressful. Even if it’s an exciting move that goes smoothly – as mine was – it can still be exhausting. Between packing, sorting out logistics, and the actual move itself, it can be a major time, energy, and resource drain. But taking the mindset of moving in a positive direction can steer […]

In need of a little perspective The other day I woke up with a super long day ahead of me. I had my scheduled planned out to the minute as I was scheduled to fly down to Florida yesterday for a desperately needed escape from winter. But then the snowmaggedon forecast was updated – the […]

Raising Awareness and Hope Today is #worldcancerday – a day meant to raise awareness of this silent but deadly disease about which we know so little. Because really – cancer can impact anyone (like me!). And a diagnosis can hit you out of the blue (hi!). I’m lucky – I’m here, and I’m doing great. […]

Meditation and My #HappyMe Challenge September is my favorite month. I am admittedly slightly biased because it just so happens to be my birth month, but I’d still probably prefer it even if I wasn’t lucky enough to have the sapphire as my birthstone. Crisp fall air rolls in. The days are still warm. After […]