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Mango Ginger Kale Smoothie
A deliciously nutritious way to consume one of my favorite fruits – mangoes! Ginger adds a kick and dose of anti-inflammatory power, while kale turns the dial way up on the nutrition factor.
Servings 1
Ingredients
- 1 ripe mango (fresh or frozen works)
- 1 cup kale
- 1-2 inch piece of ginger adjust to your taste preference!
- 1 scoop vanilla protein powder preferably plant-based
- 1 cup nut milk of choice
Optional Add-Ins
- 1 tbsp ground flax seed or chia
- 1 tsp vanilla if not using vanilla protein powder
- 1/4 tsp cinnamon
- 1/2 cup ice if using fresh mango and you want a cold smoothie... I actually like mine room temp!
Instructions
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Place all the ingredients in a blender, blend up, and enjoy!