Pass the Cheese Please… Or not. So one of the things I miss most since I upgraded my diet after diagnosis is cheese. I am not alone. Cheese is one of the foods people miss most when they go dairy-free or vegan. I briefly dabbled […]
Dairy-free’s the way to be Being dairy-free certainly has its advantages. I feel great, my skin seems to have improved, and my eczema doesn’t flare anymore. But it also has its downsides: cheese! Or the lack thereof to be clear. Like many others who cut […]
When it came to going dairy-free, giving up milk was no problem for me at all. Growing up, I dreaded the glass of milk I was forced to drink at dinner. Because when I was a child, it was ‘common knowledge’ that drinking milk made you taller and stronger and was good for your bones. So my mom made me drink it. Then came along the plant-based milk revolution, and almond milk was everywhere. After my first taste of vanilla almond milk, I never looked back, even before I gave up the cheese.