Savory Dishes

Vegan Cashew Alfredo Cream Sauce

Vegan Cashew Alfredo Cream Sauce

Dreams of Cream Sauce Oh for the love of food, please go make this. This vegan cashew alfredo sauce has been on the agenda for ages, and my only regret is that I am only getting to it now. Life. Changing. I don’t know about […]

Cauliflower Leek Beet Green Pink Soup

Cauliflower Leek Beet Green Pink Soup

Nourishing Mind Body and Soul with Soup Yep it’s the new year and guess what that means – time for souping! It’s WAY too cold outside to even consider juicing. But soups? Nourishing, warming, and cleansing all in one. It’s my favorite approach to clean […]

Warm Kale Squash Fall Salad with Rosemary Vinaigrette Plus Benefits of Rosemary

Warm Kale Squash Fall Salad with Rosemary Vinaigrette Plus Benefits of Rosemary

Rosemary for the win When it comes to fall and winter cooking, rosemary is one of my favorite go-to’s. Its warming flavors capture the cozy weather vibes so well. I feel like kale and butternut squash with a generous sprinkle of rosemary is an ideal […]

Paleo Mushroom Gravy: Vegan, Dairy-Free, Gluten-Free Recipe

Paleo Mushroom Gravy: Vegan, Dairy-Free, Gluten-Free Recipe

It’s Gravy Baby Turkey or not, no Thanksgiving dinner would be complete without gravy. Traditional gravies are obviously made with the turkey pan drippings, cutter, cream, and regular all-purpose white flour. None of which are suitable for a vegan and or paleo-friendly recipe. So here ya […]

Paleo Stuffing Stuffed Baked Delicata Squash: A Vegan Thanksgiving Solution

Paleo Stuffing Stuffed Baked Delicata Squash: A Vegan Thanksgiving Solution

The Main Attraction: Vegan Feast Alternative Nothing truly replaces a traditional turkey for Thanksgiving dinner. But these days there are plenty of options that deliver all the fall feels for vegans and people trying to adopt a more plant-based. But for a lot of us […]

Cauliflower Mash, 3 Ways: Vegan, Paleo, and Keto

Cauliflower Mash, 3 Ways: Vegan, Paleo, and Keto

Cauli Mash: The Best Thing to Happen to the Modern Thanksgiving Dinner Menu With Thanksgiving around the corner, I’ve been compiling, planning and creating delicious, healthy, diet-specific alternatives to the classic dishes. These days there are so many people with specific dietary restrictions, it can […]

Raw Vegan Creamy Celery Herb Soup Recipe

Raw Vegan Creamy Celery Herb Soup Recipe

Cool for the Summer: Raw Vegan Creamy Celery Herb Soup Ohhhh yes, this raw vegan creamy celery herb soup recipe is a win! More raw soup. Souper delicious. Souper healthy. Creamy. Refreshing. Bursting with layers of flavor. So I went to the local farmer’s market […]

Raw Vegan Green Blender Soup

Raw Vegan Green Blender Soup

Cooling soup for the warm weather I love soup, and it just so happens to be a great option for a detox or cleanse, particularly when the weather is a bit nippy. But summer is arguably the ideal time to cleanse your body, and warming […]

Quick and Easy Raw Vegan Feta Cheese

Quick and Easy Raw Vegan Feta Cheese

Dairy-free’s the way to be Being dairy-free certainly has its advantages. I feel great, my skin seems to have improved, and my eczema doesn’t flare anymore. But it also has its downsides: cheese! Or the lack thereof to be clear. Like many others who cut […]

Vegan Spinach Basil Pesto

Vegan Spinach Basil Pesto

All the Italian in me To the best of my knowledge, I have zero Italian in me. But I was born in Manhattan and raised in New Jersey, so I know good pizza and I know good Italian food. And I’ve been to Italy. The […]