Dreams of Cream Sauce Oh for the love of food, please go make this. This vegan cashew alfredo sauce has been on the agenda for ages, and my only regret is that I am only getting to it now. Life. Changing. I don’t know about you guys, but a creamy pasta dish was one of […]

‘Cheesy’ Broccoli Soup For the Win: Dairy-Free, Gluten-Free, Vegan, Paleo Recipe For real guys. This creamy cheesy broccoli soup is hands-down the most satisfying soup I’ve ever made, or ever tasted for that matter. All the creaminess. All the cheesy flavor. None of the dairy or its side effects. Can it be real? Oh yes […]

Nourishing Mind Body and Soul with Soup Yep it’s the new year and guess what that means – time for souping! It’s WAY too cold outside to even consider juicing. But soups? Nourishing, warming, and cleansing all in one. It’s my favorite approach to clean eating in cold weather. Plus it’s SO bitter cold out […]

Kale with a Crunch Kale chips are delicious. Trust me on this one. If you’ve been scared to eat a chip made out of a vegetable, or scared of vegetables in general, stop whatever you’re doing and make these. They’re crispy, crunchy, light, and oh so tasty. You can find kale chips pretty easily at […]

Rosemary for the win When it comes to fall and winter cooking, rosemary is one of my favorite go-to’s. Its warming flavors capture the cozy weather vibes so well. I feel like kale and butternut squash with a generous sprinkle of rosemary is an ideal combo when it comes to fall cuisine. And for the […]

The Main Attraction: Vegan Feast Alternative Nothing truly replaces a traditional turkey for Thanksgiving dinner. But these days there are plenty of options that deliver all the fall feels for vegans and people trying to adopt a more plant-based. But for a lot of us out there, it’s also important for dishes to be grain-free […]

Sweet Potatoes for Breakfast For those skeptics our there, just hear me out for a second. Sweet potato may not jump to mind as a traditional breakfast food option. But really, it makes a lot of sense when you think about it. Sweet potatoes basically taste like dessert, but they are quite versatile and pair […]

Have your Pie and Eat it Too… For Breakfast Literally there was frost on the ground this morning when I woke up, and I don’t think yesterday was any warmer. In the cold weather, my breakfast smoothies aren’t quite as appealing. I crave warm food, which is pretty much why naked baked apple slices were […]

Cauli Mash: The Best Thing to Happen to the Modern Thanksgiving Dinner Menu With Thanksgiving around the corner, I’ve been compiling, planning and creating delicious, healthy, diet-specific alternatives to the classic dishes. These days there are so many people with specific dietary restrictions, it can be hard to find dishes that please the masses. Enter […]

Best Soup Ever Pumpkins and squash are everywhere, and squash soup has been high on the to-do list. I’ve made several versions in the past, but this time I wanted to spice things up a bit and thought I’d add some ginger and turmeric. No joke, this may be one of my favorite soups, ever. […]