Seriously, I never thought I’d get excited about a vegetable broth. But this anti-candida vegetable broth is legit delicious! It’s also super easy to make, cleansing, and honestly would just make a great first course! But the point is to help clear out candida. Ok first – What is Candida? There are several strains of […]

Avocado Smoothie for Breakfast Anyone!? We all know avocado toast has become a favorite go-to for breakfast. It’s hard to find a good breakfast or brunch menu without it. But an avocado smoothie!? We all know I’m obsessed with avocados. They make any meal better, adding creamy deliciousness and healthy fats to keep you satisfied. […]

Moving can be stressful. Even if it’s an exciting move that goes smoothly – as mine was – it can still be exhausting. Between packing, sorting out logistics, and the actual move itself, it can be a major time, energy, and resource drain. But taking the mindset of moving in a positive direction can steer […]

Miami Life: Good vibes and Sunshine So I’ve been a little quiet on here lately, because I’ve been gearing up for a major move to Miami! It all happened very quickly and with everything going on I had to put my blog on pause. But wow what a month it has been! I was at […]

Cancer Diagnosis Anniversary April is National Stress Awareness Month. It also happens to be the month I was officially diagnosed with lymphoma. It’s the month I found out I had cancer. Months of stress culminated in a cancer crisis in what apparently is a month dedicated to awareness of how stress impacts our wellbeing. No […]

Going Keto: Learning the Hard Way After being a vegetarian for over eight years followed by a crazy diagnosis, I’ve dabbled with different diets to see what works best for me. I can’t say I’ve tried it ‘all,’ but I’ve certainly been around the block with many of these diets. But I haven’t quite gone […]

Not-So-Springlike Lack of Sunshine Killin My Vibe Happy Spring! Or at least that’s what the calendar tells me I should be saying. Reality: maybe not quite yet. I don’t know what winter’s deal is this year, but it definitely isn’t moving on without a fight. Winter is making sure to get the last word in […]

In need of a little perspective The other day I woke up with a super long day ahead of me. I had my scheduled planned out to the minute as I was scheduled to fly down to Florida yesterday for a desperately needed escape from winter. But then the snowmaggedon forecast was updated – the […]

This Art Called Life There’s a meme I’ve seen going around on Instagram that says “You can be both a masterpiece and a work in progress at the same time.” It’s a Truth very much in line with the title of a post I wrote in August: Life After Cancer: A Masterpiece in Progress. It […]

Lessons in self-love from Aladdin Yes, I’m working Aladdin into a Valentine’s Day Post about self-love. Stay with me here. So my friend got free tickets to see the show on Broadway last night and invited me along. Of course I said yes. Because the Genie and a magic carpet ride on the glittering broadway […]