My journey has brought me on so many unexpected twists and turns, but it’s always been leading me closer to the heart of truth. Today, on Mary Magdalene’s Feast Day, it feels appropriate to dive into the subject of the rise of the divine feminine and her rebirth into our collective consciousness. In truth, my […]

Happy Spring! I can’t tell you how pumped I am for Spring – not just because of the weather. It’s really because of the energy that comes with the start of a new season – especially Spring. So when the Spring equinox coincided with the Supermoon the other night, I really felt like there was […]

Moving can be stressful. Even if it’s an exciting move that goes smoothly – as mine was – it can still be exhausting. Between packing, sorting out logistics, and the actual move itself, it can be a major time, energy, and resource drain. But taking the mindset of moving in a positive direction can steer […]

Miami Life: Good vibes and Sunshine So I’ve been a little quiet on here lately, because I’ve been gearing up for a major move to Miami! It all happened very quickly and with everything going on I had to put my blog on pause. But wow what a month it has been! I was at […]

Key Lime Pie Vibes I just spent nearly a week down in south Florida, and Saturday is St. Patrick’s Day. I’m pretty sure there could be no more perfect time to share this refreshing green recipe. Key lime pie is named after key limes from the Florida keys, so naturally key lime pie is a […]

Cheer for life It’s fall, and that means one thing: Football! Ok it also means apple picking and pumpkins and pumpkin spice lattes for the basics. But it always reminds me of my cheerleading days, and lately all sorts of throwbacks have been popping up on Facebook, so I’m getting extra reminders of my cheer […]

Wellness Wednesday – A Healthy Reframe of Hump Day September swooped in and bang life got busy busy! In a good way; in a motivating and inspiring way. I’ve been so caught up with everything going on that I’m just getting to my blog post now, but I was still inspired to go ahead with […]

Flow and Let Go Today is Day 2 of my #happyme challenge and it just so happens to be Labor day. I couldn’t think of a more appropriate topic than the idea of flow – or being ‘in-the-zone.’ A state of intense focus where time and self-awareness slips away. Imagine engaging in work that feels […]

Meditation and My #HappyMe Challenge September is my favorite month. I am admittedly slightly biased because it just so happens to be my birth month, but I’d still probably prefer it even if I wasn’t lucky enough to have the sapphire as my birthstone. Crisp fall air rolls in. The days are still warm. After […]

Life after cancer: Young, fancy and free A year ago last Wednesday – August 23rd – was my last day of chemo. The first step on the road back to normalcy. My unofficial return to freedom, to life. To life after cancer. My last day of chemo was a big deal for me. While I […]

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