Today is World Cancer Day, and in honor of survivors, thrivers, and warriors, I wanted to share my recent thoughts and perspectives based on my journey – and the biggest lesson I learned in the process. My number one lesson from Cancer: Life is meant to be LIVED. Fully. Completely. Joyfully.  On your terms.  Fear […]

Phew… What a year 2020 was! And what a year 2021 has already been in just a few short weeks. Last year, so many were building up the transition that would come on December 21st, 2020 which for so many would herald in a new era. A Golden Age. Heaven on Earth. 5D. The New […]

Wow. What a roller coaster of a first week in Tulum. I moved here exactly one week ago, following strong intuitive guidance from Day One of my trip here in November. Since I arrived just last week, my time here has contained some of the highest of high vibe magical experiences, as well as some […]

Woah the Anxiety this week has been REAL. The opposite of Light. I felt the incredibly dense energy on Monday and Tuesday – even the weather here in Miami was eerie, gray, incredibly windy, and ominous. Then yesterday we woke up to no answers. And more gray and windy weather.  No matter what ‘side’ you are on…. ALL of […]

It’s a bit of an understatement to say that this year has been a little… strange! Fear, chaos, confusion everywhere…. Enter spirituality. Between the shutdown and the ongoing turmoil, this year has spurred me to go deeper and deeper on my own personal journey, and it’s been on my mind to share a bit more […]

Happy end of September… and what a month it’s been! Two birthdays for me and lots of digging deep. Reflecting, releasing, and letting go of fear. We are in a time of massive transition, and with the change in season, moon phases, personal birthdays, societal turmoil, and energetic shifts happening on the planet, I’ve been […]

Happy September! It’s officially my favorite month of the year! Woot!  I’ve always loved September for that fresh chapter vibe it brings – a new school year, a new season, a new opportunity to reset (not to mention it’s my bday month ;). And this year the start of September brings a double dose of […]

Big Life News – my sister had a baby on Saturday!! I’m officially an Auntie! I am still waiting for them to return home from the hospital so I can officially meet her… but from pictures I can happily report she is healthy and absolutely precious! We’ve been anticipating her (late!) arrival since the holidays […]

As a cancer survivor, I can’t help finding parallels between what it’s like being a patient going through diagnosis and treatment and the situation we are collectively facing with the coronavirus pandemic. So I just want to share my perspective, and why I ultimately have hope in spite of these crazy times we are living […]

Wow what a welcome to 2020 – things have gotten crazy real fast! Covid-19 aka Coronavirus is officially at pandemic status and panic, fear, and anxiety levels are through the roof. I want to address something that’s probably top of mind for everyone right now: how to boost your immune system. A healthy immune system […]






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this art called life

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this art called life